60 Days
I don't consider myself "in recovery." I see this as me trying to intentionally make choices that add value to my life, avoid a serious problem developing in the future (trends are useful information!), and show my kids a different way of experiencing life.
It's not that I don't have the counter apps and enjoy looking at how many days I have - I do! I'm always down for a reason to celebrate and treat myself - LOL. I just find it fascinating that I have so much peace and stillness. I don't feel rushed and panicked like I normally do. That could be because without alcohol I feel more peaceful and calm, and/or because our schedule is super mellow during COVID mandates.
I often compare alcohol to dieting. I know that they were very related for me, and I know there is a lot more to discover about that realization. I used both as an attempt to feel comfortable in my body starting at a very young age. I've learned that early puberty is a risk factor for adolescent alcohol use and dieting. I used both as a form of control, to set self-imposed rules, to punish myself (for being "weak" or "lazy"), and to be socially acceptable.
Diets always started out easy, exciting and fun. As a teenager, I accepted the fact that I will have to be on diets my whole life, because there is something wrong with me and my body. Eventually the diet becomes brutal and torturous - all consuming, panic causing, just get through today. I know that is how a lot of people feel when they quit drinking and are in recovery.
At 60 days of a diet (back in the day), if I was told that at 90 days something magical would happen (I'd be skinnier than ever before, I'd never be hungry again, etc.) - it would feel like there was a huge mountain ahead of me that I had to fight every second to climb. Currently, with alcohol, it doesn't feel like that. I'm proud that I've gone 60 days without alcohol, and I know that I will get to 90 days soon. It doesn't feel like a fight, or even something that I have to think much about.
I haven't faced post pandemic temptations. My tune may change. The only time it's hard for me is when we are watching our island house buying shows. Yet, if I can get to a place where I haven't weighed myself in over three years, and can say there isn't a chance in hell that I would go on a diet (unless medically prescribed with good reason)...perhaps three years from now, I'll be saying the same thing about alcohol. I'm starting to see that both were a way for me to not fully accept myself as I am - and that's not cool.
Thank you! My daughter's diagnosis has already made 2021 wonderful! I love your name "One more no more." Do you have a blog as well? Happy alcohol free new year!
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